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core strength, flexibility and health with an experienced professional.

With over 10 years teaching practice.
Small classes

A fully qualified and
experienced teacher and classes small enough to give you individual attention.

Find out more

Healthy bodies
Happy clients

A million people in the UK attend Pilates classes, helping them improve flexibility and strength, reduce pain, relax, destress and feel better overall.
Why is Body Control Pilates different?

“The gradual strengthening of 'core'
and back muscles are making
backache a thing of the past – and improving my golf!”

Read more about Pilates with Kate