I am now officially a Back 4 Good Specialist, through Body Control Pilates. I completed a 3 day course back in 2019 and passed the assessment work to gain this official title.
Lower Back Pain Specialist June 2020
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I am now officially a Back 4 Good Specialist, through Body Control Pilates. I completed a 3 day course back in 2019 and passed the assessment work to gain this official title.
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