Starting today, Kate will post 1 exercise a day from the Pilates Classical Matwork. Day 1: Hundreds Stage 5

I hosted and raised money for the Motor Neurone Disease Association, with a Stretch into the New Year Pilates class on the 3rd January...

Have a lovely Festive break to all my past, present and future clients live and on Zoom! Thanks for your support. Best Wishes K xxx

I am now officially a Back 4 Good Specialist, through Body Control Pilates. I completed a 3 day course back in 2019 and passed the...

Hi All! During the COVID-19 Lockdown, Kate is currently running 5 classes a week via Zoom, online stream. See below for details. If you...

Look forward to teaching you all again in 2020. Classes resume from week commencing 6th January 2020. See you then!

Brand NEW Class starts TONIGHT Every Thursday 4.30-5.30pm Level 1-2 Beginner/Improvers

Brand NEW Studio at Pure Balance Pilates We are now located at Congleton Garden Centre, Moss Lane. The new studio is fresh, clean &...

Due to demand Kate has decided to start another class at Langley. The new beginners class will commence 4th September at 5.15pm followed...

Class starts 17th April 2018 at Langley Village Hall, Langley, Maclesfield, Cheshire, SK11 0DG First class at the introductory rate of £5...

On Monday 5th February Kate successfully passed her Reformer Examination with Body Control Pilates. She is now qualified to teach...

High Intensity Pilates classes now well underway at Pure Balance Pilates, Congleton. Every Thursday 5.15-6pm (Intermediate) & 7.30-8.15pm...

In June 2017 I will begin my three intensive weekends of Reformer Training with Body Control Pilates down in London, completing the...

Hi PWK Clients Just to say that during the month of August I will be taking a Summer Holiday between the dates of 8th-21st August...

Kate qualifies as a Body Control Matwork Master Teacher. She also qualifies as a DDMIX instructor and sets up her first class in November.