NEW PWK Class Starting 10th August 2023
Mixed Ability Pilates class. Starts Thursday 10th August 2023 2-3pm 5 week block (Max 12 participants) Contact Kate to book your place.
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Kate Wilcock
- Nov 5, 2021
- 1 min
NEW Zoom HIPP Starts 10th November - 12.15-1pm in association with Pure Balance Pilates Studio
Due to the current popularity amongst my client base, I have decided to start a new lunchtime HIPP Class on Wednesdays. This will be a 45...
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Kate Wilcock
- Mar 1, 2021
- 1 min
March Matness!
Starting today, Kate will post 1 exercise a day from the Pilates Classical Matwork. Day 1: Hundreds Stage 5
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Kate Wilcock
- Jan 10, 2021
- 1 min
Bringing the New Year in with a Charity Fundraiser!
I hosted and raised money for the Motor Neurone Disease Association, with a Stretch into the New Year Pilates class on the 3rd January...
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Kate Wilcock
- Dec 24, 2020
- 1 min
Merry Christmas 2020
Have a lovely Festive break to all my past, present and future clients live and on Zoom! Thanks for your support. Best Wishes K xxx
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Kate Wilcock
- Jun 23, 2020
- 1 min
Lower Back Pain Specialist June 2020
I am now officially a Back 4 Good Specialist, through Body Control Pilates. I completed a 3 day course back in 2019 and passed the...
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Kate Wilcock
- Apr 21, 2020
- 1 min
ZOOM CLASSES FOR PWK
Hi All! During the COVID-19 Lockdown, Kate is currently running 5 classes a week via Zoom, online stream. See below for details. If you...
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Kate Wilcock
- Dec 23, 2019
- 1 min
Merry Christmas to all my PWK clients
Look forward to teaching you all again in 2020. Classes resume from week commencing 6th January 2020. See you then!
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Kate Wilcock
- Feb 21, 2019
- 1 min
NEW PILATES CLASS FOR PWK @ Pure Balance Pilates, Congleton
Brand NEW Class starts TONIGHT Every Thursday 4.30-5.30pm Level 1-2 Beginner/Improvers
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Kate Wilcock
- Jan 1, 2019
- 0 min
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Kate Wilcock
- Dec 20, 2018
- 0 min
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Kate Wilcock
- Sep 12, 2018
- 1 min
All NEW studio at Pure Balance Pilates!
Brand NEW Studio at Pure Balance Pilates We are now located at Congleton Garden Centre, Moss Lane. The new studio is fresh, clean &...
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Kate Wilcock
- Aug 24, 2018
- 1 min
NEW PWK Beginners Class @ Langley Village Hall
Due to demand Kate has decided to start another class at Langley. The new beginners class will commence 4th September at 5.15pm followed...
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Kate Wilcock
- Mar 19, 2018
- 1 min
NEW BEGINNERS CLASS NEW LOCATION with PWK
Class starts 17th April 2018 at Langley Village Hall, Langley, Maclesfield, Cheshire, SK11 0DG First class at the introductory rate of £5...
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Kate Wilcock
- Feb 7, 2018
- 1 min
REFORMER EXAM PASSED!
On Monday 5th February Kate successfully passed her Reformer Examination with Body Control Pilates. She is now qualified to teach...
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Kate Wilcock
- Jul 23, 2017
- 1 min
H.I.P PILATES Underway!
High Intensity Pilates classes now well underway at Pure Balance Pilates, Congleton. Every Thursday 5.15-6pm (Intermediate) & 7.30-8.15pm...
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Kate Wilcock
- Apr 27, 2017
- 1 min
Reformer Training starts soon!
In June 2017 I will begin my three intensive weekends of Reformer Training with Body Control Pilates down in London, completing the...
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Kate Wilcock
- Sep 22, 2016
- 0 min
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